WOD 6.28.23
| A. Super Set
Deficit Deadlift Front Foot Elevated Split Squat (Knee-Over-Toe) |
| B. “Christine”
3 Rounds For Time 500M Row |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
