WOD 8.24.2025
| A. For Rounds and Reps
12:00 AMRAP 2 Handstand Push-up |
| B. Cardio Conditioning For Max Calories
12 Rounds :30s Any Calorie Machine |

After this form is submitted, you will be redirected through our liability waiver, policies document and media release. Please complete all sections of the enrollment process and log out of the Members Area before leaving the workstation.
* = Required
Prove you are human by answering the question below!
| A. For Rounds and Reps
12:00 AMRAP 2 Handstand Push-up |
| B. Cardio Conditioning For Max Calories
12 Rounds :30s Any Calorie Machine |

WOD 8.26.2025 