WOD 4.17.20
| A. Tabata
Hollow Rock 20 seconds of work, 10 seconds of rest. Rotate through each movement until you have done 8 rounds of each movement. |
| B. 7 rounds for time:
14 Dumbbell Deadlift Perform with 50/35LB Dumbbells |
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| A. Tabata
Hollow Rock 20 seconds of work, 10 seconds of rest. Rotate through each movement until you have done 8 rounds of each movement. |
| B. 7 rounds for time:
14 Dumbbell Deadlift Perform with 50/35LB Dumbbells |
WOD 4.18.20 